Prices & Deadlines
Registration Fees
| In-person Training / Coaching | $100.00 |
All prices in CAD $
Other Information
This is a 10 week Speed training program, once weekly. The sessions will be on every Wednesday at 10:00am, starting June 12th - August 7th. Located at the track at Lindsay Thurber HS. Training sessions are always weather permitting. No refunds.
Emphasis will be on speed bio-mechanics, the phases of acceleration, respiratory patterns, speed endurance, explosive speed, speed testing, Stride Pattern, Stride rate, Video Analysis.
Lindsay Thurber location:
* No parking at the track. Parking in front of the school across the street.
* No bathroom facilities at Lindsay Thurber track
* From time to time we may have to relocated because of other track bookings (ie: Gr 9 track meet...)
* Be respectful of the school environment as there may be outdoor phys-ed classes....