Tarif et dates limites
Frais d’inscription
| Tarif | 175,00$ par inscrit(e) |
Tous les tarif sont en CAD $
Les autres informations
Kajaks Track & Field Club is excited to offer specialized speed development programming for athletes involved in other sports in support of their training and athletic development AND track & field athletes who want to prep for the upcoming competitive season!
These short programs are available for teams or individuals. Teams are encouraged to contact info@kajaks.ca for full details of schedules, fees and options to host Speed Tech for your whole team.
Athletes can expect to cover these aspects of running:
• Sprinting Biomechanics
• Reaction time and starting mechanics
• Drive and acceleration phases
• Rhythm and quick movement training
• Dynamic flexibility and mobility
• Refinement of Mach Drills (A’s, B’s, C’s)
• Prehab
Winter 2025 Speed Tech will take place indoors at Richmond Olympic Oval and is for athletes in grades 5, 6, 7 who want more.
Individual athletes who want to improve their speed and agility skills to enhance their performance in their favourite sport can join this 7 session program.
• February 17th to March 12th, no practice on March 3rd
• Monday & Wednesday, 6pm - 7:15pm
• $175, payable online with a 5% convenience fee or by etransfer to info@kajaks.ca (security word: orange)
• Kajaks expectations: athletes who register for Speed Tech are coachable, keen to learn and prepared to run!
More info on Kajaks Track & Field Program information is on our website: https://www.kajaks.ca/