Tarif et dates limites
Frais d’inscription
| Tarif | 155,00$ par inscrit(e) |
Tous les tarif sont en CAD $
Les autres informations
Kajaks Track & Field Club is excited to offer specialized speed development programming for athletes involved in other sports in support of their training and athletic development AND track & field athletes who want to prep for the upcoming competitive season!
Athletes can expect to cover these aspects of running:
• Sprinting Biomechanics
• Reaction time and starting mechanics
• Drive and acceleration phases
• Rhythm and quick movement training
• Dynamic flexibility and mobility
• Refinement of Mach Drills (A’s, B’s, C’s)
• Prehab
May 2025 Speed Tech will take place at Clement Track in Minoru Park and is for athletes in grades 8-12 who want more.
Individual athletes who want to improve their speed and agility skills to enhance their performance in their favourite sport can join this 7 session program.
• May 5 - 28th, no practice on May 7th
• Monday & Wednesday, 6pm - 7:15pm
• $155, payable online with a 5% convenience fee or by etransfer to info@kajaks.ca (security word: orange)
• Kajaks expectations: athletes who register for Speed Tech are coachable, keen to learn and prepared to run!
These dynamic short programs are also available for team bookings. Teams are encouraged to contact info@kajaks.ca for full details of schedules, fees and options to host a Speed Tech session exclusively for your whole team.
More info on Kajaks Track & Field Program information is on our website: https://www.kajaks.ca/